The Shape of Me!

Here's a video we played this past Sunday. Hope was happy to help her Dad with his message. Dad was quite proud of her! Enjoy.

More later.

VAN

Birthday Video from my kids

Hola!
This was a little creation of my two eldest daughters. They played this in front of my friends. So I thought you also might like to see the effect of time. Let's just say "time is effective!"

Thanks for listening/watching!

VAN

U of O Track Meet #2

Went to the Pepsi Invitational today. GO DUCKS!

Inclement weather, but a wonderful outcome. An ancient competition, historic location, and the best track crowd in the world! Good day.

Also, it's my 40th birthday. 5 mile run. Espresso and Hot tea with Erica. Hot chocolate with my kids. Talked with my mom and dad. Enjoyed my once a year kielbasa sausage for lunch. Good day.

Yep, good day.

VAN