Wednesday, March 18, 2009

What to fast: FOOD?

NEED SOME IDEAS ABOUT WHAT TO FAST? Here's a few ideas from my mind to yours.

Partial Fast:
Here are a couple different partial fasts that you could participate in:

  • Daniel Fast (here's the blog on that)
  • Meats and Sweets (pretty self explanatory)
  • Desserts and Sweets (oooh, this is a tough one)
  • Carbonated Beverages/Coffee Drinks
  • Sun-up to Sun-down Fast:
    From 6am to 5pm, you would abstain from everything except water.
  • One Meal a Day Fast:
    Choose one meal and fast that meal each day of the 21-day fast.

Full Fast:
On this fast you abstain from everything except clear broth and 100% fruit or vegetable juices. Be sure to consult your doctor before going on this type of fast.

These are a few food ideas. Tomorrow I'll throw out some non-food ideas.

More later.

VAN

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